Learn to own the glory of your body and the magnificence of your soul...
focusing on your real life instead of obsessing about your body
living in a body that is a source of fun and delight instead of hiding in a shell of shame and pain
loving the form you have instead of pursuing the "perfect body"
accessing your innate wisdom instead of relying on external approval
feeling enthusiastic and full of life instead of drowning in frustration, depression, and guilt
standing in the true power of your being instead of putting on a Madison Avenue costume
enjoying foods that nourish and delight instead of ingesting fad diets that discourage and dehumanize
participating in activities that strengthen and enliven instead of exercising with drudgery and force
talking about new possibilities instead of processing old problems
Authentic Body Coaching is the radical act of learning to trust yourself and live fully in your miraculous body. Whether you want to lose weight, get and stay healthy, or make radical changes, coaching provides the support and accountability for you to achieve your goals and step into your life. It's time for you!
Reclaim YOUR authentic body!